Wednesday, January 29, 2014

Airbrush Tan for Girls Night!

Need a girls night? Lets get together and have an Endless Glow Airbrush Tan Party. The host gets tanned for FREE with 5 other friends plus will receive a discount on products. Its a great way to get together with your friends for a special event or just to hang out while getting beautifully tanned at the same time. All in the comfort of your home or chosen destination!!!
Call today to set up your event 704-712-3429

Monday, January 20, 2014

How to Appy Mascara

For thickness, hold brush as close as possible to base of lashes, and wiggle it as you move it up through lashes. (This motion helps get every lash.) Let mascara dry for ten seconds, then replace brush at lash base, and wiggle again as you move up the lashes. Apply two or three coats for fuller thicker looking lashes

Wednesday, January 18, 2012

Sweat Your way to better skin

Four surprising perks to a good sweat session
1. If can fight lines; toned muscles provide more support for skin
2. It can Banish Breakouts; when you exercise your adrenal glands secrete less DHEA and DHT
3. It can boost collagen; the improved circulation from working out also delivers nutrients to your cell to produce collagen and elastin
4. It can detox; Sweating clears your pores, removing about 30% of the toxins your body generates daily


Friday, December 30, 2011

Bridal Fitness

Bridal Fitness
You've made a commitment to the most important person in your life.
Now the stress and drama of planning the wedding is preventing you from reaching your fitness or weight goals. Whether you want to tone up or loose a few pounds before the big day, Joni Lineberger can help
She is dedicated to helping your look and feel the best that you possibly can for your big day! Joni can not only be your beauty specialist for hair and makeup but she is also a personal trainer so she can create a fitness program for your time frame, budget and goals. Once we get you on track, you will have less stress and more energy leading up to your wedding. With Joni as your stylist and trainer you can trust in the comfort of knowing your trainer and artist personally. Did I mention EVERYTHING WAS ON LOCATION. That means you choose where and when. Call today to get satrted 704-712-3429

Saturday, September 10, 2011

Fair Warning

Here is the dish on the calories and fat grams in classic fair foods.
CORN DOG 375 calories, 21g fat
FUNNEL CAKE 760 calories, 44g fat
FROZEN LEMONADE 280 calories, 0g fat
COTTON CANDY 225 calories, 0g fats
CARAMEL APPLE W/ PEANUTS 400 calories, 10g fat

WOW Can you believe this! Well I can and even thou you now know this I am sure it may not change your mind on eating it, right! After all the food is why we go to the fair....
So if you are planning to go to the fair and eat the food make sure you add extra workout time in before and after you go!!!!

Thursday, June 16, 2011

Class all summer long

Keep your body bathing suit ready! Come out nd take excercise calssesd with me Tuesday-Thursday at 10:00am at Body Junction in Kings Mountain. Call for details 704-712-3429
Tuesday Hula
Wednesday Ball Madness
Thursday T-n-T(Tighten and Tone)
If class just aren't enough then you should hire Joni Lineberger as your Personal Trainer, for that one on one that you derserve